Ben works as Strength and Conditioning coach where he helps with hands on strength training and rehabilitation, lab services as well as performance and fitness profiling. He is an accredited member of the UK Strength and Conditioning Association, as well as qualifying with a BSc in Sport Science and Health from DCU and a MSc in Strength and Conditioning from St. Mary’s University, Twickenham.
Ben has worked with elite, professional and amateur athletes from a wide range of team and individual sports which has helped him develop a deep-rooted philosophy that puts health and injury prevention before performance.
