ACL Pre Op Video
ACL Post-Op Excercise Videos
ACL Hamstring Graft Protocol
The following rehabilitation guidelines are based upon current scientific literature and our clinical experience in rehabilitation of athletes following Anterior Cruciate Ligament (ACL) reconstruction. The document is designed to guide rehabilitation only, and should not replace the clinical judgement of the instructing physiotherapist.
Download ACL Hamstring Graft ProtocolACL Post-Op Excercise Videos
ACL Patellar Tendon Graft Protocol
The following rehabilitation guidelines are based upon current scientific literature and our clinical experience in rehabilitation of athletes following Anterior Cruciate Ligament (ACL) reconstruction. The document is designed to guide rehabilitation only, and should not replace the clinical judgement of the instructing physiotherapist.
Download ACL Patellar Tendon Graft ProtocolACL Post-Op Excercise Videos
Approx. 30 seconds, every waking hour.
10 times, 3 times a day.
5 second hold, 10 times x 3 times a day.
10 times, 3 times a day.
5 second hold, 10 times, 3 times a day.