Sports Surgery Clinic’s Back Pain Programme, developed by our own Research
Departments is a novel approach to the rehabilitation of chronic low back pain.
It is a strength and conditioning
intervention based on sound biomechanical and training principles that also addresses the complex psychology that is commonly seen with low back pain.
Patient’s will start with one-on-one sessions to address the issues relating to their low back pain and learn the exercises used in the programme. They will receive videos of these exercises to develop the correct techniques involved.
Once ready, they will enter a 3-month training programme consisting of 3 training sessions per week.
Sessions take place between 6 -7 pm on Mondays, Tuesdays and Thursdays.
Patients do not have to attend every session at the clinic but we would suggest that attending a supervised session at least once every 2 weeks is important.
|For more information or to book an appointment call +353 1 5262030 or email email@example.com
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