Recorded events

For Public

‘Hiking for health: a guide for hill walkers & hikers on how to prepare & avoid injury.’

September 12th 2024
For Public

‘Don’t let Arthritis keep you down: A Hikers Guide to Hip and Knee issues.’

September 12th 2024
For Public

‘Menopause, HRT and Other Treatment Options’.

May 8th 2024
For Public

‘Menopause and Muscles (and bones, and tendons): Maintaining fitness during Menopause.’

May 8th 2024
For Public

‘Frozen Shoulder – Adhesive Capsulitis.’

May 8th 2024
For Public

Fit for Life – How to maintain strength, fitness and a healthy lifestyle as we age

March 14th 2024
For Public

The Forever Fairway: Strategies for life long golf without pain or injury

March 14th 2024
For Public

How do I get fit for skiing in two weeks?

January 17th 2024
For Public

Après knee prevention and management of knee injuries on the ski slope

January 17th 2024