In this interview with Newstalk’s Off The Ball, Mayo footballer Tom Parsons discusses his rehabilitation following a severe knee injury picked up in 2018.

“I didn’t focus on the end goal of coming back to play, I just had mini-goals. One of my coaches, Enda King, said ‘Tom, just every Friday write down the [answer to the] question are you stronger this Friday than you were last Friday?’ If that answer is yes every week then eventually you will get to the goal you want to get to.”